It’s been a bit warm!! Just stating the obvious in case you live in a bubble and hadn’t noticed. Extremes of temperature can have a negative effect on Parkinson’s symptoms and lead you to believe you are getting worse when in fact it’s just the weather. Marvellous! This record hot weather can cause dizziness and fatigue. The difficulty with staying hydrated can cause increases in tremors and slowness. The body is using extra energy to stay mobile, however, your Parkinson’s body was low on energy to begin with, so when you require more energy to stay mobile, you will suffer with increased symptoms. Bloody marvellous! Just what I needed when my symptoms are in fact worse and I’m waiting to start new drugs. Just another challenge, and what’s one more??
And so, two nights ago, after virtually no sleep the previous night, I decided to appropriate a fan. We own lots of fans, desk fans, pedestal fans and the turbo fan… On this particular evening, my fan of choice was already in use elsewhere and a piddly little desk fan just wasn’t going to cut it… so the turbo fan would have to suffice. I selfishly set it up on my side of the bed and lay there smugly enjoying the stream of cool air directed primarily towards my position on the bed. After only a couple of minutes of luxuriating in the cool air, and increasing the volume on the tv several times in an effort to hear even some of the dialogue, I decided that maximum turbo was actually too turbo and definitely too loud! So I turned down the turbo ness which in turn reduced the deafening hum, reminiscent of a light aircraft, to that of something akin to a vacuum cleaner. Even at this level of turbo, it was still loud, and the stream of air was still strong enough to blow everything off the bed. I decided I didn’t need to watch tv anyway and instead settled down for a cool and undisturbed night’s sleep. What I hadn’t anticipated was that even on a low setting, the stream of air would be so strong that even if I wanted any sort of cover over me, the fan would instantly blow it off. I also hadn’t predicted the totally unflattering blasting of all of my wobbly bits to the furthest extremes of my anatomy and how that might look several hours later… When I woke up I felt as though someone had removed my eyeballs, dried them on a really scratchy towel that has been washed without fabric softener and dried outside, and then dropped them back into my bone dry eye sockets. I blinked furiously, willing salty tears to soothe the arid scratchiness. My mouth was similarly free of any moisture and left me devoid of speech. I sat on the edge of the bed, enduring my usual morning ritual of waiting for my legs to decide to function enough for me to be able to stagger to the en suite, battered by the persistent stream of cold air, unable to move enough to redirect it or switch it off. Not ideal…
So last night, a change of strategy was required. Hottest day of the year be damned! The turbo fan was retired to the living room and replaced with a much more subdued pedestal fan, positioned at the end of the bed that we both might benefit from the cooling oscillations equally. It was definitely quieter but turbo fan it was not. It was about as effective as a small child blowing out birthday candles… I lay on the bed, willing the cool air to reach me as my discomfort increased. Realising the fan was no match for hottest day of the year temperatures, I resorted to desperate measures. I stripped off and ran a small white hand towel under the cold tap. I then lay on the bed with the dripping towel just about preserving my modesty and the combined effect of that and the occasional gentle blast of air from the fan, meant that I was actually able to get some sleep. It wasn’t great, but it was something. Until Mark pointed out that the sight of me had traumatised the children. Apparently I looked like a dolphin or whale that had washed ashore and the tide had gone out and people had covered it in wet towels until it could be rescued and released back into the sea. Yep…

Bring on the rain!!!











































